A seasoned family therapist, Hannah Bamigbola, showcased her groundbreaking methods aimed at helping parents achieve a harmonious work-life balance on Sunday.
This was disclosed at a parenting seminar hosted at the Winners Chapel International, Alabama, United States, titled “Parenting: Raising Godly Children,” which offered insights and practical approaches, reaffirming Bamigbola’s dedication to improving family dynamics and mental well-being in the local community.
Drawing from her extensive academic background, including a master’s degree in human development and family studies coupled with an associate licence in marriage and family therapy in Alabama, Bamigbola’s multifaceted expertise resonated with attendees.
Currently serving as an outpatient therapist at the East Alabama Mental Health Centre in the Family and Children Services division, she brings a wealth of knowledge to the table, addressing various family structures and issues.
The seminar covered a diverse range of topics, reflecting the complexities of modern parenting.
Bamigbola stressed the significance of understanding children’s emotional needs, tailored to their individual ages. Her approach emphasises personalised emotional support from parents, recognising the unique nature of each child.
Central to Bamigbola’s methodology is fostering communication and empathy within families.
She advocates for active listening, tech-free quality time, open-ended questions, and regular family activities to strengthen bonds and create a supportive environment for children to express themselves.
Moreover, the seminar addressed behavioural challenges across different age groups, offering tailored strategies for handling issues like tantrums and defiance. Bamigbola equipped parents with effective tools to navigate these challenges confidently.
Highlighting the importance of cultivating strong family relationships, Bamigbola emphasised the value of creating meaningful experiences and being present with children.
Regular family traditions, one-on-one time, open communication, and expressions of appreciation were underscored as essential elements in her philosophy, promoting resilience and nurturing environments within families.
Bamigbola’s seminar served as a beacon of hope for Alabama parents striving to achieve work-life balance.
Her comprehensive and empathetic approach has empowered parents, equipping them with the skills to navigate the complexities of modern parenting while safeguarding their mental health and fostering family harmony.