Kate Henshaw urges women to take self-defence classes

Popular actress, Kate Henshaw, has advised women to go for self-defence classes to learn how to defend themselves against domestic violence and killings from the opposite gender.

Speaking in an exclusive interview with Saturday Beats, she said, “We all just have to be careful, and to the women who are mostly the victims, I would say, we have to be careful and take self-defence classes if possible so they can protect themselves.”

She further urged all states to follow the steps taken by the Lagos State Government to eradicate sexual and domestic violence.

She added, “I would want other states to take on the template that Lagos State has set with regards to sexual violence. They just launched an app where you can report incidences incognito through a digital platform which is very good. I enjoin other states to follow that template and even do better to make sure that they protect women, and of course the men too. I don’t understand what is happening in society these days. It just feels like it’s not ours any longer.”

Speaking about her fondness for exercise and dance routines, the enigmatic actress fondly called the fitness queen stated that exercise had “blessed” her mental health.

“Exercise makes me energetic. It makes me more aware of who I am. It gives me peace and joy. It has really helped my mental health, which is extremely important.”

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